Choosing the right martial arts studio

Now that you've decided to begin practicing a martial art, you need to choose the right studio for you. Don't worry, it can be difficult to choose…

Finding an outlet for ADD through martial arts

Kids who have attention deficit disorder or attention deficit hyperactivity disorder find focusing on a challenging task difficult. Distraction and…

Teaching values through martial arts

In addition to being an outstanding way to exercise, martial arts can help teach individuals values essential for finding success throughout life.…

Benefits of practicing martial arts for exercise

When most people think of working out, their mind usually jumps to lifting weights at a local gym or running for miles on a treadmill. Of course,…

6 professional athletes who train in martial arts

Although martial arts is considered a sport in and of itself, many professional athletes who play other sports train in martial arts so they can…

3 Ways Martial Arts Teaches Respect

Kids can learn many valuable life lessons and gain a set of traits from training in martial arts, from confidence to self-defense. In addition,…

Use martial arts to work off those Turkey Day calories

With Thanksgiving right around the corner, you're probably coming to grips with the fact that you will soon be stuffing yourself silly with turkey,…

Successful businessmen who practice martial arts

Practicing martial arts can have plenty of positive physical effects on an individual, but so much of the sport's value is tied to its mental aspect.…

10 Essential Retention Tips from Rondy McKee

Learn how the 2012 School Owner of the Year grew the largest martial arts school in the world! Grandmaster Rondy McKee has owned and operated White…