Do’s and Don'ts for Treating Anxiety

It is estimated that 1 in 6 adults and 1 in 4 kids suffer from mental illness. Depression, bipolar disorder, substance abuse, eating disorders, and…

Beginner's Guide to Marketing to Millennials using Instagram

Millennials are currently the largest living generation in the United States, making up nearly one-fourth of the country’s total population. Being…

Beginner's Guide to Marketing Your Martial Arts Business on Social Media

Boost your business using these 5 social media marketing basics At Kicksite, we designed our management software to make it easier for you to run…

Become a Better Athlete in 5 Simple Steps

Being a well-rounded athlete is not just about what you do in the gym or studio, but goes far beyond that. An athlete’s healthy habits are developed…

Why Staying Hydrated is Important for Martial Arts Competition

A rapidly growing number of individuals are participating in martial arts competitions. This is especially evident in the art of jiu jitsu where…

3 Ways Students Grow from Leadership Roles in Martial Arts

According to a dictionary definition, a leader is a person who leads or commands a group or an organization. Did you know as early as children and…

The Positive Impact Martial Arts Instructors Have On Students

The martial arts are known to enhance the abilities of students beyond just physical and athletic aspects. Growth in students is spurred in many…

The Ultimate Guide to Self Defense in College

College is an exciting time bringing hope and expectation, along with new experiences.However, it is also a time when the threat of assault is more…

3 Unique Ways For Student Retention During Summer Months

As summer approaches, we know many martial arts studio owners can easily start to worry about student retention. With summer sports, camps, and…