December 28, 2015
In addition to being an outstanding way to exercise, martial arts can help teach individuals values essential for finding success throughout life.…
December 14, 2015
When most people think of working out, their mind usually jumps to lifting weights at a local gym or running for miles on a treadmill. Of course,…
November 30, 2015
Although martial arts is considered a sport in and of itself, many professional athletes who play other sports train in martial arts so they can…
Kids can learn many valuable life lessons and gain a set of traits from training in martial arts, from confidence to self-defense. In addition,…
November 24, 2015
With Thanksgiving right around the corner, you're probably coming to grips with the fact that you will soon be stuffing yourself silly with turkey,…
November 13, 2015
Practicing martial arts can have plenty of positive physical effects on an individual, but so much of the sport's value is tied to its mental aspect.…
October 15, 2015
Learn how the 2012 School Owner of the Year grew the largest martial arts school in the world! Grandmaster Rondy McKee has owned and operated White…
September 9, 2015
Two different schools of thought in the martial arts world (Karate and Taekwondo) both encourage taking active steps to help put a stop to bullying.…
When you first choose to train in martial arts, you have a lot of decisions to make, beginning with which style to study. There are hundreds of forms…
