September 12, 2016
There's no denying that any sort of physical activity can have a positive impact on your health. However, when considering a new exercise regimen,…
September 6, 2016
It would be great if all you needed to open a successful martial arts studio was a love of the craft. However, it takes a bit more than that to open…
August 29, 2016
There are so many forms of martial arts, and while some practices are ancient and others are modern, they all have one thing in common: People who…
If a child has poor social skills, it can be difficult for him or her to succeed in academic, personal and professional arenas later in life. Many…
August 22, 2016
Most people experience anxiety at some point or another. Whether it's planning a big event, preparing for an upcoming interview or simply going…
It's a common misconception that all you have to do is master your craft to be a good teacher or instructor. This isn't true, especially when it…
July 1, 2016
Mental health is just as important as physical health, but it often gets overlooked. Fortunately, martial arts are one activity that can benefit both…
June 27, 2016
Summer vacation offers an excellent opportunity for kids to take a break, refresh and recharge for the next school year.
May 16, 2016
High blood pressure affects about one in three American adults, or about 70 million individuals, putting these individuals at higher risk for two of…
